Hello everyone! been a long time since i updated! phewww.

Well where to start , first of all I did compete in my first show june'07. I placed 2nd in my category in figure! I was able to do this on my own with no help from a personal trainer or dietician and was pleased with this placing I did of course recieve some advice on bb.com through its forums and am grateful for that site!

Well now I am training for my 2nd competition! It will take place in norther BC in 3 weeks!!! eeek very soon. But i feel great about this one. I am in about the same shape now, as I was contest day for the last comp. So three more weeks to tweake I should come in looking even better! I was also able to build my legs and shoulders up a bit so hope it makes a difference to the judges.  If I place in this show, it is off to provincials in vancouver in july. I also want to compete in the WBFF show in calgary july, lets cross our fingers i can make it away from work and be able to do both shows. If i go to calgary i may have a magazine op! so stay tuned!!! I will also be shooting with David Ford one of the leading fitness photographers in the near future In which I am very looking fwd to!! If time permits I will also be doing a shoot in vernon this summer, so new pics are def on there way.

Other than that not much to report, on a personal note things are going well. Will be going for my personal trainers cert and nutrition coach cert soon. Went Thailand last year to visit the site my dad passed away at in 2006 during his vacation. Was good for me to go there for that reason, and it is also an amazing country! and i encourage anyone to go, first time travellers or seasoned.

Hope you all have a great summer and check back for more news and updates soon, as I will be on the site more from this point fwd.

Lots of love,

Shannon

Well I have been succeeding in my previous goals I posted so far! 

I have my first figure competition with the body building association of BC on June 2nd!! I am pretty nervous, its been quite the journey.  

I didnt win in the grappling tournament, but I came vey close! I lost because of a few points, which I could have turned around if there was more time than just one 3min round

There is another in edmonton June30th I may enter,

Lots of plans for competitions this summer!

Bikini contests

Model Searches

Tournaments

etc...

Should be interesting.

I am entering my first Martial Arts Tournament next month since I have begun my training in MMA.

I am so excited. I will be competing in grappling, and maybe some sparring as well.

It is Vancouver, March 24/25th, and is called the Tiger Balm Internationals.

Hopefully I will have the video of my fight up soon.

Some Goals.....

* I am going to start hitting the gym hard again *

* Want to start training in MMA *

* Working towards a unified fitness modeling objective *

                                                       ~ Wish me luck

                                                                                               xo

Well here I am.

I am back online after almost a year! Wow that went so fast.

Anyways, I decided to open a small site, instead of doing my big one again from scratch. As this is easier to maintain, and is a personal site.. not so much a modeling site.

I will still add new pictures and update all the time though.  And you can follow my journey as I hopefully break into the world of fitness competitions and modeling.